Hypnosis sleep problems – Problems with your sleep?

Are you having trouble falling asleep at night and considering using, or are you already using, sleeping medication to help you fall asleep?

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Many people have trouble sleeping at night. They struggle to settle down and fall asleep, or they wake up many times during the night, so their sleep is constantly interrupted. It’s extremely difficult to function both mentally and physically when sleep is not optimal. The body needs to rest and if it can’t rest, it becomes stressed. This affects both your physical health and your mental state. For example, you may be more prone to anxiety, stress and depression. It can also be difficult to stay focused if you don’t get enough rest. Therefore, suffering from insomnia can have a devastating effect on your life. At Shinhypnosis, we offer hypnosis for sleep problems. You can book an appointment online so you can get back to sleep quickly.


If you often lie awake at 2-3am and only fall asleep when the alarm clock wakes you up, which means that you are unfocused during the day and you catch yourself being very tired or daydreaming, then you are one of the many who suffer from insomnia and thus one of those who have difficulty concentrating and working effectively.

You need your sleep to allow your immune system to recover so you’re ready for the next day.

Hypnosis for insomnia

Hypnosis for insomnia can help you find a greater sense of calm, making it easier for you to sleep at night. With hypnosis for insomnia, you can get rid of your restlessness and we can help you work through the racing thoughts that can occur when you need to fall asleep. Through hypnosis, we teach you how to sleep so you can wake up well-rested in the morning.

For many people, hypnosis can seem like a daunting task, and many may also find it difficult to understand hypnosis. For us, it is important that you feel safe with us so that you get the best results from hypnotherapy. If you have any questions about hypnosis for insomnia, you are welcome to contact us. We are happy to answer your questions so you can feel safe.

Hypnosis for insomnia

Get rid of your sleep problems with hypnosis for insomnia. You’ll learn how to sleep again and you’ll learn how to find the rest your body needs to recover.

You can book an appointment online today for hypnosis for insomnia at Shinhypnosis. We help you find peace in your sleep. Many people only need a single treatment, but others need several. How many treatments you need depends on the extent of the problem.


Many of the clients who come to us for the first time come because they have seen on TV that you sleep when you are in hypnosis. Therefore, they are often under the impression that hypnosis can solve their sleep problem in an instant. When the client comes to the hypnotherapist and goes into sleep hypnosis, they think they are falling asleep because the word “sleep” is used in hypnosis.

However, the client is fully conscious throughout the hypnosis and is not asleep. If they were asleep during hypnosis, the client would not be able to hear what the hypnotist was saying and therefore the client would not be able to resolve their sleep issues. *Sleep problems can be solved with hypnosis – this has been documented by Harvard Medical School.

When you learn how to sleep properly again, you will have a better everyday life and have more energy. *We can help you get rid of your sleep problems, so book an appointment for sleep hypnosis today.

*We emphasize that sleep hypnosis and treatments do not guarantee recovery from sleep problems and that results may vary from person to person.

Have you been upset or sad for a long time? Hypnosis can also be used for depression. Read more here!

Does hypnosis work for sleep problems?

A study from Havard Medical School shows that hypnosis can solve or help solve sleep problems. When you learn how to sleep properly again, you will have a better everyday life and experience significantly more energy. However, the effect is always different from person to person and there is no guarantee that hypnosis will work.

How does hypnosis work for sleep problems?

In hypnosis, we try to access your conscious and unconscious thought patterns in a relaxed space to overcome your sleep problems. During hypnosis you will learn some relaxation skills that will help you develop new behavioral patterns and better sleep patterns.

Who can use hypnosis for sleep problems?

Anyone can use hypnosis to help with their sleep problems and the treatment is in no way dangerous. During hypnosis, the client will be in complete control while we work with their subconscious mind.

What does a hypnosis session for sleep problems cost?

The cost of hypnosis depends on who you choose as a practitioner. As a starting point, you should choose someone you feel comfortable with, which ensures a good collaboration. In addition, the price varies depending on whether you are a student and whether the session lasts 30 or 60 minutes.

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