In hypnosis for depression, we work to break the negative thoughts. We work to find the factors that have triggered the depression. We try to find the cause and work towards a more positive outlook on life. With hypnosis for depression, we work to strengthen your self-esteem and self-confidence so that the depressive thought patterns will subside.
*We emphasize that hypnosis for depression is not a guarantee of recovery from depression and that results may vary from person to person.
Depression hypnosis
If you suffer from depression, hypnosis can be a tool to ease the condition. Depression hypnosis can be used to get beyond depressive thoughts and then turn them into brighter and more positive thought patterns and habits. Depression hypnosis can be combined with other therapies.
The number of sessions needed may vary, but in our experience, 1-2 hypnosis sessions are enough to ease depression. However, more sessions may be needed if the depression is severe. In this case, medical treatment will often be necessary.
If you suffer from depression, we always recommend that you contact your own doctor so you can get the right help.
If you have any questions about hypnosis for depression, you are welcome to contact us at shin@shinhypnose.dk. We will respond to your inquiry as soon as possible.
How does hypnosis for depression work?
During hypnosis treatment for depression, you work to get beyond the depressive thoughts and instead get the brain to focus more on the positive aspects of life. During a hypnosis session, you try to identify the cause of the depression so that the hypnosis specifically targets these negative thoughts.
Who offers hypnosis for depression?
At Shin Hypnosis, we have several years of experience with hypnosis for depression. It is individual how many treatment sessions are needed, but our experience shows that 1-2 sessions are often enough.
How does hypnosis help with depression?
Hypnosis for depression can help you focus more on positive thoughts than negative ones. Hypnosis helps shift the focus away from negative thought patterns so that they don’t take up too much space in everyday life.
Can you cure depression with hypnosis?
Depression can be very different from person to person, which is why the course of treatment needed to combat depression varies. Hypnosis for depression can be a tool as part of the treatment.