Shin Mads Aggerholm, Master Hypnotist & Owner
First and foremost, hypnosis brings a pleasant mental relaxation. You will find that your conscious mind stays clear, in turn your subconscious mind will open up to change.
When we experience mental states that are uncomfortable, they are often tied up in the subconscious mind and must also be processed and changed here. The hypnotist guides you to clear these things out yourself,
Many of our problems, such as anxiety, self-esteem issues and various phobias are learned and can also be unlearned. The same goes for problems with tobacco and alcohol and obesity.
At the root of most uncomfortable conditions are often feelings such as fear or lack of self-esteem. *These feelings may have causes that we have forgotten or repressed, but in hypnosis they can be retrieved and worked through.